SAY NO TO DANGEROUS DIET & WORKOUT FADS
I understand what you are going through right now. Trying to live a health-conscious life can sometimes feel frustrating and lonely. There is so much misleading information that it can feel overwhelming at times.
I know this because I went through it myself! I struggled with health and weight issues until I found something that completely transformed my life… a plant-based diet and a workout regiment to support it.
I cannot explain what a profound impact these changes have made on my life. It created a fire in me. Today, I am wildly passionate about helping people lose weight, have more energy, be healthier, live longer, and more!
Let's put an end to suffering and get serious about your health journey together!
BECOME A MEMBER TODAY.
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Online Yoga and meditation
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
*billed monthly
*billed every 3 months
✓ Personalized Workout Program
✓ Online Yoga and meditation
✓ Video demonstrations
✓ Workout Log
✓ Track your Progress
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
*billed monthly
*billed every 3 months
✓ Personalized Meal Plan
✓ Online Yoga and meditation
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Track your Progress
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
*billed monthly
*billed every 3 months
PERSONALIZED WORKOUT PROGRAM
Workout program just for you! we will customize your very own ongoing training program. All exercises have been filmed by our team to demonstrate how to perform them correctly.
JOIN NOW FOR AS LITTLE AS $0.66 A DAY!
PERSONALIZED NUTRITION PLAN
Easy to make high-protein meals fully customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian and Vegan meals!
JOIN NOW FOR AS LITTLE AS $0.66 A DAY!
NO IDEA WHERE TO EVEN START: Have no clue where to even begin going plant-based? That’s OK! I take people from zero to vegetarian heroes in no time. I don’t just tell people to eat a carrot and send them on their way! There are specified plants that work well for specific needs. We will learn what your needs are and build a plan that is most effective for you. Becoming plant-based is not as complex as it sounds. I will simplify the process for you, create a SUSTAINABLE program, and help make it enjoyable and effective.
LOW CONFIDENCE: Many people struggling with health/weight issues struggle with self-esteem. If this is you, you are certainly not alone! I have found, in my own experience, and for many, if not most, of my clients, that a person’s physical transformation often changes them emotionally and mentally as well. This is one of the most exciting things about being a health coach. I get to see the amazing changes in people’s confidence about themselves, but also in what they are doing and eating. From the beginning, nearly everyone is hesitant, unsure of what to eat, how to prepare it, if they will like it, etc. But, by the end, they are giving me recipes and tips they’ve picked up! It’s truly astounding!
BUT… IT DIDN'T WORK IN THE PAST:
I completely understand your frustration! There’s a lot of misinformation out there. Quick fixes and fad diets are on the rise and can be all the rage, but they can also be dangerous and ineffective. Many, many people have tried diet programs and failed to have lasting results or saw none at all. That was my exact story. But, I am here to tell you, based on my experience and the experience of hundreds of my clients, plant-based eating is the diet regimen to end all other diets. Trust me, give this a REAL and honest chance, and you will be amazed by the results!
We craft the best plant-based meal and workout plans for your individual needs and goals.
See some common questions and answers below, or email me at support@plantbasedbenprograms.com
The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program!
Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or 3 monthly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.
Yes! It’s imperative to me that anyone in the world can access this program.
We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.
For information on my refunds and returns policy, please see the terms and conditions.
To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guide will be removed from your account.
The workouts are entirely tailored to you and your goals. So if you are new to the gym, I’ve got your back with your very own personalized program. Choose weights that are appropriate for your fitness levels and gradually work your way up.
No, each month is different. This will involve an increase in how much weight you lift, change of exercise variations, and changes in your diet that are constantly updated as your body changes. We need to give your body a reason to progress.
BECOME A MEMBER TODAY.
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Online Yoga and meditation
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
*billed monthly
*billed every 3 months
✓ Personalized Workout Program
✓ Online Yoga and meditation
✓ Video demonstrations
✓ Workout Log
✓ Track your Progress
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
*billed monthly
*billed every 3 months
✓ Personalized Meal Plan
✓ Online Yoga and meditation
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Track your Progress
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
*billed monthly
*billed every 3 months
On my personal 90 day transformation and went from 18% body fat down to 10% it changed my life. Not only my body composition, but also my energy levels, my mood, my confidence, and so many other areas of my health.
Because of this life-changing journey, I became inspired to help others with their personal transformation. I wanted to show people how and give the all the tools so they can thrive and not just survive on their own journey.
That is why I was inspired to put a program together that is achievable, customizable, and produces top results.
Today I've come to realize that not only is my program changing lives, but my clients continue to inspired me through their results and continue to fuel me to be at my best. I'm so grateful to be a part of creating such and amazing conscious community.